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Skin hazards of life in a city with very hot
Out of Fear

skin and you do not know

just arrived in a city with extreme heat. Extreme heat is overheated and irritated skin of your body. You begin to notice over the expansion of pores and premature wrinkles and lines. It is a radical change in their previous environment to intense heat, humidity and pollution. Strange itching, red sunburn and rapidly changing environment can cause skin damage.

Are there things we can do to prevent harmful changes that occur to be in this new climate? Certainly, yes.

To understand why these changes occur in the skin, we must recognize that there are 16 different types of skin and divide each of us is divided into two or three of these categories.

The skin system of the drum head is divided into 16 different categories according to four criteria: dry (D) vs. Fat (O), sensitive (S) vs. Resistance (R), pigment (P) vs non-pigmented (N) and wrinkled (W) vs. Tight (T). A “DSPW” for example, is dry, sensitive, pigmented and wrinkled, while a “ORNT” is fat, strong, non-pigmented and tight.

In my experience, usually when you are young, the skin tends to be more ORNT but age tends to be more DSPW. If you have oily skin, you get more fat to live in a city with extreme heat. If you have dry skin, sun damage causes more drought is a potential problem. Regardless of the environment can have a sensitive or resistant to the skin and around the world can have pigmentation problems.

Wrinkles are visible

specifically the elderly and those who spend time in the sun without protection. In addition, the wrinkles are more visible in the West as Europe and North America to South Asia.

Every day our skin acts as a shield, protecting everything below the strong influence of the environment. Like any shield, our skin absorbs the collateral damage from the accumulation of UV rays that can cause signs of aging.

The research is clear that sun damage is a major environmental factor that can cause skin to age. The sun can dry the skin, causes cancer or melanoma and may also cause skin discoloration. This may take the form of dark spots or the shape of the lighter pigmentation of inconsistencies. Therefore, I recommend a sunscreen SPF (sun protection factor) of 25 or above will be used for better protection.

Every day we are exposed to increasing amounts of pollution in water and air. Chemicals, toxins and pollutants all take a toll on the skin, causing it to lose the brightness and shine. Because it is almost impossible to avoid contamination by cleaning the pores detoxification regular weekly or face can help reduce and eliminate contaminants from your system. A good product, home care is a facial cleansing scrub that can help eliminate the risk of white and black spots. In addition, using a line of anti-aging skin that is rich in minerals and loaded with antioxidants help fight free radicals in the system created by sun exposure and pollution.

Acne, bumps or spots on the skin are very common in a city with so much heat and can be treated with a variety of treatments involving lasers topical creams. The correct diagnosis of the type of acne in combination with products of good practice in skin care and skin care can help.

The rate of the skin care

again depends on skin type newly adapted. Although DSPWs need a moisturizer, anti-inflammatory serum, eye cream and skin lightening products, ORNTs needs a little more sunscreen, a retinoid, and perhaps an oil control gel. For those who have recently acquired a irritate sensitive skin with a cream with vitamin E helps relieve itching and help maintain the overall health of your skin.

extreme heat and humidity can also facilitate bacterial and fungal infections. In general, when the temperature is too hot to stay inside and use air conditioning. Air conditioners and fans have a dehydrating effect on the skin, because they accelerate the evaporation process of the body surface. Unless you drink plenty of water to offset dehydration, lack of elasticity of the skin is the result.

Living in a city with a lot of heat, humidity and pollution, prevent your skin reacts to environmental factors. Get good advice on how you can protect the skin against these factors can be a protector of the skin.

beat the summer heat!

Summer is full of exciting adventures and stages of children, including his first visit to the beach, learning to swim at the local pool, and make friends in the commercial center of power! However, some events may be overshadowed by the excessive heat that prevents most of us close our doors with the air conditioning running at full speed! stay ahead of their game this summer with some protection against sun and heat that fight against the rays of the summer without problems!

IN THE CAR

It is always better to get a sunshade for rear windows, even if they are polarized, it will reduce the light entering the car and can seat car heated metal buckles that can be burned children. In addition, infant seats UPPAbaby Bubble is further recommended that a cover car seat covers. It is also ideal for when the seat is attached to the stroller, networking eliminates the light as well as pollen and dander in the air! (It is also ideal for keeping foreign invaders of trying to touch your baby!)

THE RIDE

If buggy does not provide sufficient protection against the sun, may want to consider add an extension of coverage. Classic Covers The Covenant and attach to any stroller including umbrella strollers, and are an easy way to extend the coverage of sunshine in the stroller.

BABY CARRIER

Certain brands carrier designed specifically for use in warmer climates to help carry the baby more comfortable. Sport Ergo Carrier is lighter, more breathable fabric to help keep baby cool and father. Moby Wrap UV protection designed a special tissue processing company Rayosan that does not alter the breathability of the fabric, but deviates from all UVA and UVB on the fabric.

CLOTHING

You can help keep your composure before, just by choosing clothes that are breathable and allow for maximum sun protection. A sun hat is a great way to keep the sun off the face of his son and also add a little accessory for your computer. shoes and summer sandals to protect feet from your baby during the hot summer, but allow maximum breathability. quality shoes that withstand exposure to water during summer days of fun in the local source or sprinklers front yard. the baby’s legs also offers a small collection of radiators that reflect UV rays of the summer.

Tips for staying cool without breaking the bank

-Visit the local spring water play and meet other children in the area

“Get out of the home during the midday heat peak and walk around the mall with p-Pass the summer at the pool and / or sign their children in swimming classes

Buy black curtains

to set out the windows, not only reduces light and heat entering your home, but many blocks outside noise! ??

“Open windows at night to allow cool breezes to cool your home naturally. Just be sure to close the morning!

“Set a sprinkler in the front yard for children to run and cool

” Drink plenty of water to stay hydrated and help keep the body cool

Posted by p Sarah with>

Disney World Guide survive heat

go to Disney World can be an incredible experience for you and for children. With so many games and attractions to see, he surprised everyone during the trip. If you plan to go there during the summer, you need to know two things. The first is that the park is busy during the summer and the second is that the heat can be intense. After all, Florida is one of the best states. Here are some tips on how to survive the heat when you visit the park.

Wear light

Of course, the first advice is to wear light clothing. Light colored clothes that absorb the sun’s heat and are lightweight and materials are ideal for this purpose. You must also wear a sunscreen that broad-brimmed hat, sunglasses, sandals, etc. You need all these to protect from the intense heat of the sun and stay cool all the time. Stay hydrated to stay hydrated is important not only for refreshment, but also to prevent dehydration. Dehydration is common during the summer and can be very dangerous. Drink plenty of water throughout the day. It would be the best way to bring your own water bottle so you do not have to buy whenever you are thirsty. It will also save money. In addition, you can read the stalls offering free drinks in the park. Be sure to stay away from soda, too, as this can make sense.

Splash sunscreen

Apply a sunscreen to the skin an hour before going on vacation in hotels and best resort hotels in Orlando. This is to protect from harmful UV rays. Get a sunscreen with protection against UVA and UVB, so you can get maximum protection. Get one that has a high sun protection factor. SPF 30 or higher is ideal for this.

Stay indoors during mid-day

at the beginning of the park so you can enjoy most outdoor attractions before the sun’s rays become stronger Arrival. At noon, the ideal would be to hit the attractions inside so you can stay out of the sun. About 1 or 2 in the afternoon, you can have lunch in restaurants. You have a late lunch of duck the crowds tend to eat at noon. By the time the sun is strongest is 10:00 to 2:00 p.m.. It would be better to stay during these hours. Summarizes attractive outdoor exploration in the evening.

go to water parks to cool

Disney World has two water parks, ie, Blizzard Beach and Typhoon Lagoon. Do you click here for a half day so you can keep your calm. This is one of the most enjoyable ways to get heat on.

sun hats: The way to be in style while protecting the heat of the Sun

For many years, hats have become a staple accessory, a must-have for all men and a wardrobe of a woman because they are both stylish and functional. In terms of fashion, there are many styles of hats, you can choose according to your computer or the look you want to represent – whether formal, informal or stand-out-of-the crowd. In terms of functionality, hats serve the purpose of being able to protect against the heat of a beautiful summer day otherwise. But how to make the right decision when it comes to choosing hats that specifically protect against the sun’s glare? That is exactly what we will try to find here.

tips

about how to choose the best sun hats

When you travel to a tropical country, or when going about their day during the summer sun hat is definitely something that you should gift. Not only do these provide protection for the head, face and body heat from sunlight, but there are other advantages that can benefit as well.

If you go on vacation somewhere tropical, for example, that, of course, sunscreen. Although this protects you against the sun’s rays stronger, not necessarily protect your skin against UVA rays. Exposure to UVA can cause premature aging and even skin cancer.

So when you are about to leave for a tropical expedition, do not just to slather on the sunscreen, but a set of broad-brimmed hat, too. If you wind somewhere, make sure you buy a hat with a chin strap.

If you want protection against the sun a little further, why not go sunhats that comes with covering the neck? If you were to watch a horse race, a polo match, or another sport, wearing a canvas hat with a collar to protect the head, neck and shoulders of the strong sun. Better yet, dip the cloth into the neck of the hat he bought in cold water so you can cool off at the same time.

Another important fact to keep in mind when buying sun hats is that the border should have a width of at least four inches. Even if you go on a hot sunny day, the wide brim to ensure adequate protection for you.

What Trilby Hats?

If you’re not necessarily looking for a type of headgear to protect you from the sun, then you should definitely opt for fedoras . Popularized in the 1920s, trilby hats can be worn by men and women. They have a narrow edge in comparison with a felt hat, and there is a visible gap at the top of the hat.

Trilby hats come in a variety of colors, materials and designs. You may have seen a few Hollywood celebrities sporting fedoras, which undoubtedly adds a touch of elegance to your look.

If you buy a hat to protect you from the harsh sunlight, or just use it to complete your look, buying a hat that fits perfectly and has a design that reflects his personality is a must.

Beat the heat this summer? 10 Sun smarter ways to be protected

the beginning of summer, it’s time again to review their practices against the sun and prepare to beat the heat. With the steady increase of cases of skin cancer, has become very important to protect your skin against the effects of the sun.

However, not many can resist the temptation to come to the beach or outdoor activities. That’s why you need to know how solar chip. Enjoy everything you want, but make sure your skin stays protected from harmful UV rays. Here are some tips:

1. Triple protection against the sun

If you spend much time outdoors in the sun and the beach tennis or golf, make sure the foam on a triple layer of protection against sun .. ..

skin clean and apply a protective antioxidant-based products against damage from free radicals. />
he crossed a block of water and sun antiperspirant, preferably one containing zinc oxide to reflect the rays further from the surface of the skin.

2. The widespread use of formulas

The use of a formula of sunscreen that protects against UVA and UVB rays of the sun. Some ingredients to consider:

UVA blockers – Mexoryl, HELIOPLEX 360, photobarrier active complex, Avobenzone
UVB blockers – /> Homosalate, Octosalate, UVA, and

3. Reapply every two hours

To ensure full sun protection is necessary to reapply sunscreen every two hours, especially if you spend much time outdoors. In fact, a general guideline is to use a full glass of sunscreen for the body.

4. Use sunscreen on your face half teaspoon

If you do not apply enough sunscreen, do not provide adequate protection. Ideally, use half a teaspoon of sunscreen on your face.

5. Consider powdered infant formula for oily skin

sunscreens feel a little oil on your skin try using the powder formulations as a sunscreen SPF 20 clinics powder sunscreen available in the basic medium translucent Sun This is a special formulation of nanotechnology to titanium dioxide by 25% and 20% zinc oxide and provides sun protection against a broad spectrum of light sun.

6. Wear protective clothing

So, try to wear long sleeves. In addition, wear a hat or umbrella to protect you from harmful UV rays.

7. Eat a balanced diet and fresh

Summer brings a variety of fruits and vegetables. So put your hands on some fruits and seasonal vegetables such as pomegranates and blueberries. This will not only keep your skin hydrated, but also a source of vitamins and antioxidants.

8. Avoid the sun sensitive Ingredients

If your skin is very sensitive to sunburn, avoid using skin care containing glycolic acid or salicylic when the sun rises . These ingredients increase skin sensitivity to sunlight and can cause a burning sensation when you sweat.

9. Stay hydrated

Drink plenty of water, andbe care if you drink alcohol or drink on citrus. Citrus fruits tend to make your skin more sensitive to sunlight, while alcohol can dehydrate the skin. Thus, water is better ..

10. Avoid peak hours

The sun’s rays are strongest during midnight-16 hours. So be sure to try to avoid this time of day in the sun. ” Try to schedule outdoor activities early in the morning or at night.

How can you prevent heat exhaustion while running

Copyright (c) 2010 Lynsey Carter

One of our core body temperature is at its heart is 98degrees F. heat exhaustion, dehydration, some call it, occurs when the sweat of our body can not cool to that temperature. Our body will try to do everything by the evaporation of perspiration or sweat, but when our body can not perform this action, can lead to overheating and the development of heat exhaustion while running around.

Athletes may suffer a performance loss of up to 30% and experience *
washing;
low resistance;
rapid heart rate,
* body temperature, * / br> dehydration symptoms generally become evident within 2% of the volume of water the average person is lost.
At first, you feel the thirst and discomfort, possibly with some loss of appetite and dry. skin

symptoms of mild dehydration include – * * sed

decreased amount of urine * / br> irritability, lack />
headaches
dry mouth, dizziness when standing
due to orthostatic hypotension;
* in some cases, insomnia

In moderate to severe dehydration, where you sweat a lot, there may be no urine output in all
Other symptoms included in these statements – ..
* seizures lethargy or extreme sleepiness, *
;
sunken fontanel (soft) in infants, fainting and

sunken eyes – thank you Wikipedia <. / P> dehydration or heat exhaustion can occur very easily during physical activity or excessive fatigue, which causes excessive sweating. Running and jogging are the two main causes of heat exhaustion. Although the temperature of your body is very likely to become high does not mean you can not enjoy their performance. Millions of people running or jogging every day, and there is very little incidence of death or permanent injury from heat exhaustion. The most important key to avoid heat exhaustion is to take the necessary precautions before you start your career … forever. If you do not think it’s safe, then probably not

How to prevent heat exhaustion while running -.
1. Always take plenty of fluids several hours before his execution, because they tend to be excessive amounts of liquid perspiration. Water or electrolyte balance (ISOTRONIC) The drinks are the best choice fluid. Avoid all other drinks a soda or coffee, such as sodium and caffeine can act as dehydrating agents. ALWAYS take a bottle of water with you as you run. There are many accessories and upgrades that will make a bottle easy.

Electrolytes are important chemicals in the blood that help regulate these functions in our body. Any imbalance of electrolytes can cause different symptoms, depending on the electrolyte levels are too high or too low. Must be able to recognize the symptoms of electrolyte imbalance, and what causes it. This way, you can get appropriate treatment if necessary, and therefore help to prevent any imbalance of electrolytes in the future.

2. As you know, the body cools itself by sweating phenomenon (or more commonly, sweating).
Your sweat should be able to evaporate from your body to complete the cooling process. If it is too hot or dressed inappropriately in the wrong type of clothes, your body will not be able to cool efficiently as they should.

You need to wear light clothing that has a bad connection and also has the ability to breathe and absorb sweat and cotton is by far the best driver for this hardware process. This type of clothing (cotton) allows efficient cooling, and it will not prevent sweat from evaporating immediately.

3. If you want to try to find a refrigerator, and perhaps easier to run the road. Choose the streets or roads that are full of shade trees or buildings that provide shade, at least on one side of the street. You can see the local on the street map or route for research or exercise, your new route running. Maybe you could even drive the new route in advance to ensure it meets the selection criteria, and then you can also check the mileage with reasonable accuracy what you know to what extent it will be executed every time! It will be great to know the recording time as well.

Most definitely need to stay hydrated during these or any other long periods of exercise, and it is absolutely essential not only to replace fluids lost through sweating, but also the electrolytes excreted. To do so may result in hyponatremia in very serious condition called, which, if untreated, can cause death. (Hyponatremia is an electrolyte disturbance, disruption of the balance of salt in the blood – in which the sodium concentration in plasma is below normal (hypoglycemia in Greek), especially below 135 mEq / L . Senior Most cases of hyponatremia that occurs in adults result from a surplus or the effect of hormone retention of water known as antidiuretic hormone, commonly abbreviated as DHA) – Wikipedia thank you again

4. In addition, you may need to choose a cooler time of day of the year, especially during the hot summer months. Either before 10 or after 18 hours, the ideal would be to choose times more than the election of the hottest in the south of the execution. During sporting events such as marathons, athletes take frequent stops waterfalls and water to prevent dehydration, and lately in the marathon at the Olympics, these races were conducted in the best moments the day, early in the morning or afternoon. Otherwise, the effects could be devastating athletes

So, if by chance any of these signs of heat exhaustion –
cramps.
fainting, rapid pulse

headache or nausea
, / br> Your health is more important! It is the only body to be taken and should be treated as such!

Protect yourself this summer? s planned Heat Wave

If you think the time we’re in a little warm this summer. “It’s about time!” Comes the cry of a nation that has suffered a summer series of landslides in recent years. And it is especially good news for those who have decided to spend his holidays in the UK rather than travel abroad this year. A combination of tightening the belt facing a recession and a dramatic drop in the value of the pound against the euro has meant that many Britons are expected to remain in this country for their summer holidays this year. In fact, campsites, static caravan parks, cottages and beach hotels have reported a dramatic jump in bookings for the summer months, as the British opt for a type of holiday “Participants in the number Festivals music takes place each summer more and more also welcomes the early summer sun, despite a memory for welly boot sales can be just a little sad Instead of wrapping endless participants The festival site is loaded waterproof solar, shorts and sandals in their backpacks – like the summer festivals are meant to be seen, but if the public holiday in the UK or attend events Outdoor have been! which, with the beautiful weather can come risks, especially for prolonged exposure to sun without protection and warmth. So, here are some tips that will ensure that you do not need to make a claim with your health insurance (http://www.pruhealth.co.uk) this summer! First, make sure your body is completely protected against harmful UVA and UVB, since c is one of the best ways to prevent cancer from sunburn and skin. Cancer Research UK recommends the use of tanning lotion with a SPF (Sun Protection Factor) of at least 15 adults and 30 children and adults with skin pale. In addition, the use of loose clothing and protect your face and head, especially during the hottest hours of the day 11 am to 3:00 p.m. Be careful to avoid dehydration in extreme heat as this could lead to health problems such as heatstroke. Stay well hydrated by drinking sugary drinks like water and diluted fruit juice or squash often! The Food Standards Agency recommended to drink between one and two liters of water a temperate climate in the United Kingdom if the temperature greatly increases the fluid intake. Be especially careful if alcohol consumption during hot weather too as they also cause dehydration which amplifies the effect of heat. Make you drink a pint of water per liter of alcohol consumed and try to keep in the shade if you want to avoid feeling tired. Whether on the beach, at a festival or just do both, be sensitive, be careful and protect against adverse effects of a glorious summer.

Is there anything more important than a swimwear when you plan to go for a beach trip? Different occasions require different dresses and when it comes to a beach holiday, swim wear is definitely a must have in your wardrobe. Swim wears come in different types and designs. Among the popular types of swim wears, swimsuits take the pride of the place. Designs are plenty and all you need to do is a bit of surfing. Traditional one-piece swimsuits are greatly preferred by women.

bikinis are popular among women since the inception time. While buying swimwear one should focus on style rather than color. Available in trendy styles, now a day they are also available in separate bikini tops and bikini briefs. That gives you more scope as far as choosing a bikini as per your body shape is concerned. Types of bikinis include under wired bikini tops, padded bikini tops, bikini crop top, hipster briefs and tie briefs. The latest type of swim wear is Tankinis, which are basically a short, sleeveless top and a bikini bottom. For each category of swimwear whether it is Men swimwear, Women swimwear or kids swim wear section and also the Plus size Swimwear Lines are reinventing themselves to keep abreast with the buying power and the changing demands and tastes of the buyers.

Your body shape will determine whether swimsuit worn by you suits you or not. For example, ladies with apple shape can opt for high neck line swimsuits so that attention is diverted towards waist. Pear shaped females need to go for halter neck swimsuit whereas slimmer figures should ideally prefer swimsuit with cut-out sections.

Whichever of these categories is relevant to you based on your age and sex, and if you are also passionate about sporting the latest accessories while indulging yourself in your favourite sport then you would surely want to keep abreast with what’s new in Swimwear collection range today. After all, the jazzy gadgets do just perk up and add on the whole experience of a swim. Swimsuits of early ages consist of bloomers and stockings and gradually the swim suits were developed with designer cuts. The newest addition to the range of the swimwear is the SPF (Sun Protection Swimwear). This sun protection swimwear is an absolute must what with the constant threat of skin damages possible due to the harmful rays of the sun. It is just as good to add this sun protection collection to your collection to make sure of that added safety.

Hair can suffer serious damage from heat acting on it. Heat damage can come from the sun, from using a dryer or other hair styling methods. Knowing how to protect hair from heat damage is essential to keeping it beautiful and shiny. Protecting hair from the sun is very important during the summer. When going to the seaside, you rarely understand that hair is exposed to the harmful influence of the sun, the wind and the water. Use hair care products that have UV protection, natural oils and active ingredients that repair and nourish the hair.

Most of us are so used to styling and blow-drying hair that we rarely stop to think about the negative aspects of these beautifying procedures. The excessive reliance on blow-drying can damage hair structure and can make your locks thinner, lifeless and prone to breakage. It is important to allow your hair to dry naturally on occasions. For example, if you plan to spend the weekend at home, refrain from styling your hair. Give it a break from all the procedures that take away its strength and shine. If you want to have impeccably styled hair everyday, it will be best to select a more expensive blow dryer. Investing in such appliance is essential, since some new technologies used in professional dryers cause less damage. Buy an ionic dryer. Ionic dryers work by emitting charged particles known as ions. Ionic hair dryers were designed to minimize damage and to decrease the time needed to dry hair. They are also said to prevent the appearance of split ends and to facilitate hair styling. Keep the dryer at a distance instead of pushing it too close to your head. You should feel comfortable instead of experiencing a burning sensation in the scalp region. Use a towel to dry your hair as much as you can before you use the blow dryer. This will decrease the duration of the procedure and respectively the damage that hair incurs. If you straighten your hair often, you might also consider the purchase of a quality straightener. Some of the professional hair straghteners have a layer of Teflon that protects hair from heat damage. Special series of styling products have been designed to provide hair with heat damage protection. If you style hair often, use these products. Their ingredients get activated by heat. They nourish and fortify hair. Cut your hair. Remove all damaged areas, in order to allow it to grow strong and healthy. You should remove split ends at least once per month. Use nourishing masks on a weekly basis. You should use conditioners regularly but deep nourishment will be needed, as well.

If you believe that weapons of the weather forecast?? Re in a bit of a hot summer day. â?? time! â?? is the cry of a nation thatâ?? s suffered a series of collapses was in recent years. And ITA?? S above all good news for those who have decided to vacation in the United Kingdom rather than abroad this year. A combination of belt-tightening to a recession and a dramatic fall in the value of the pound against the euro has meant that many Britons are expected to remain in these places for their summer vacation this year. In fact, campsites, static caravan parks, B & B and beach hotels have reported a dramatic advance bookings for the peak summer season, as Britons opt for a â?? Staycation?? Participants in the ongoing expansion of the number of music festivals held each summer will be just as happy with the setting summer sun, even if a thought for sellers Welly boots can be a bit boring! Instead of endless lovers festival Pack waterproof solar charge instead, shorts and sandals in their backpacks?? just like the summer festivals must see! But if the vacancies in the UK or attend summer events outdoors to keep in mind that the weather can become a significant risk, especially prolonged unprotected sun exposure and heat. So, here are some tips that will ensure that you donate?? No need to make a claim to your health insurance (http://www. Pruhealth. Co. Uk) this summer! First, make sure your body is fully protected against Buruli?? S UVA and UVB rays as it is one of the best ways to prevent sunburn and skin cancer. Cancer Research UK recommends using a sunscreen with an SPF (sun protection factor) of at least 15 adults and 30 children and adults with pale skin. Also, wear loose clothing and protect your face and head, especially during the hottest hours of the day from 11 a. Mr. and 3 by Mr. Take extra precautions to avoid dehydration to excessive heat as this can cause health problems, including heat stroke. Well hydrated by drinking water and sweetened beverages such as diluted fruit juices or squash?? often! The Food Standards Agency recommends drinking one to two liters of water from a temperate climate in the UK, as well as the temperature rises considerably, so if your fluid intake. Be careful if you are also alcohol consumption during hot weather that causes dehydration and also amplify the effect of heat. Be sure to drink a liter of water for every liter of alcohol consumed, and try to keep in the shade if you want to avoid tiredness. Whether on the beach, at a festival or just doing both, be reasonable, be careful and guard against the adverse effects of a good summer.