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UV radiation

workers Many say they worry about their skin does not rank high on their list of priorities, but the workers are at high risk of developing skin cancer as a result of overexposure to radiation (UV ) UV
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Work surfaces around hot or reflective compounds and equipment the danger of overexposure to the sun. The most dangerous moment of the day is the morning between 10 am and 3, when the sun’s rays are strongest. If you must be outdoors during these hours, follow these suggestions:

• Use a sunscreen, not only all, but with a sun protection factor (SPF) of at least 15. The American Cancer Society recommends applying sunscreen to areas of the whole body not covered with hair, hat or clothing, about 20 minutes before departure. If you sweat a lot or avoid water, use a waterproof sunscreen reapplied periodically.
• Cover exposed areas. Sweltering temperatures can get you into the sun dangerous behavior. Many workers complain that “it’s too hot to wear pants and long sleeves” to choose shorts, tank tops or go topless. The lower body garment becomes the target of a blazing sun. To help to prevent burns, wear light clothing, tightly woven, but opaque.

A wide-brimmed hat security should be used to protect the head and face of direct sunlight. We must protect the tips, neck, temples, and the lower face. A scarf around the neck provides extra protection.

• Wear sunglasses. UV damage to eyes is often overlooked by outdoor workers, but the eyes are six times more sensitive than the skin to ultraviolet radiation. Sunglasses or other eyewear is a necessity. UV light increases the risk of cataracts and photokeratitis (inflammation of the cornea). Be sure to wear sunglasses block UV. This protection is especially important when working around water.

Even on cloudy days, outdoor workers are at risk of overexposure to ultraviolet rays from the sun. Clouds, wind or other weather conditions, and shiny or reflective surfaces like water or metal to strengthen the capacity of the sun to burn the skin. By paying attention to forecasts sunny day and take the right precautions, you can stay safe while working in the sun.

How to protect your skin against UV rays

external elements of aging must be careful not to the sun. Do not get me wrong. The sun is good for our health. Sun exposure is essential for the production of vitamin D in our body. It also gives us more energy and vitality. But like everything else, too much of something is bad.

Excessive exposure to sunlight may trigger the onset of premature wrinkles and fine lines. UVA and UVB rays emitted by the sun can highlight collagen fibers. You can also break the vitamin A. This vitamin is one that corrects damaged skin tissues

To keep your skin protected against UV rays, these are the things to do.

1. Apply sunscreen to the skin 30 minutes before going outside.

Sunscreen products are formulated with ingredients that can be protected against ultraviolet rays. However, do not cut from the same cloth. Some products may not protect against UVB rays. You have to find the product line of skin care that can deflect UVA and UVB. If you stay in the sun for a long period of time, use a high SPF content. The higher the SPF, the more time the sun can remain protected.

2. Correct damage by an anti-aging.

If you bought “photodamage,” must be corrected immediately. Look for an anti-aging which is composed of CynergyTK, Wakame and Nano Phytessence lipobelle HEQ10.

Functional Keratin CynergyTK infuses the dermis. Keratin is responsible for the constant regeneration of collagen and elastin. It is capable of preventing the collapse of the structure of the dermis. Phytessence Wakame is a type of algae that can help preserve the hyaluronic acid. This acid is essential for the lubrication of collagen. If collagen is well lubricated, not easily damaged. HEQ10 lipobelle Nano is an antioxidant that can get rid of harmful free radicals. This antioxidant has smaller molecules. That said, it can penetrate deeper into the skin.

3. Taking vitamin C per day.

Reducing the effects of sunlight on the skin. This vitamin also fixes the damage of collagen fibers caused by cumulative sun exposure. It may also help inhibit melanin production.

4. He sleeps a lot.

When you sleep, your brain produces a hormone called melatonin. This can reduce the harmful effects of sunlight on the skin.

You can reduce up to 80% of wrinkles that appear on the skin if it is protected from the sun. Follow these tips to keep skin young.

It is never too late to start protecting your skin from the sun. The excess risk of ultraviolet radiation increases damage to the skin. Ultraviolet (UV) through the skin and damage the skin and sold as invisible radiation. It can occur at any temperature and at any time of year – sun protection is never out of season. Sunburns are trademarks of damage to the skin and the tan is not good for you either. Protection from the sun helps, even if the marks of damage have already occurred. Prevents damage.

Use the following tips to protect your skin against harmful UV rays:

If you have to stay in the sun, cover most of your body as possible. Wear appropriate clothing is a crucial element in sun protection. The best sun protection practices are long sleeves, a wide-brimmed hat, long pants and sunglasses.

harmful rays of the sun reflecting off the sand, water or snow will also increase exposure to UV radiation. That can put your risk of developing eye problems such as cataracts.

In addition to wearing protective clothing, in the shade whenever possible if you have to be in the sun. The things that ensure the protection of trees, buildings, tents, umbrellas, blinds.

Vitamin supplements of vitamin D and avoid deliberate tanning. Otherwise, consider using sunless self-tanning products. You must still apply a sunscreen while using these products.

Reduce time in the sun in particular 10:00 to 4:00 pm. The sun’s rays are stronger at this time. Even on a cloudy day up to 80% of UV rays can penetrate clouds. Stay in the shade as much as possible throughout the day.

Whatever the color of our skin, we are all potential victims of excessive exposure to UV radiation. While we all have to take precautions to protect our skin, people who have to be especially careful in the sun are those with pale skin, blond or red hair, a family member who has skin cancer.

Be serious about sun protection. Be sure to use a sunscreen with a sun protection factor of at least 30. The higher the number, the better the protection. A sunscreen should also protect against ultraviolet A and B. Outside, apply liberally all over the skin open, even on cloudy days. Use a lip balm on the lips and do not forget the ears, neck and hands.

Better yet, use natural skin products, such as a system of care for skin care fanatics. This four-step program works in harmony with nature to clean, condition, nourish and protect your skin.

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